Lu Breginski's Journal, 12 Jul 19

Weigh In record (no journal entry) for 12 July 2019
62.9 kg Lost so far: 7.6 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:
423 kcal Fat: 21.61g | Prot: 40.14g | Carbs: 13.98g.   Lunch: Casino Tomate Pelado, Itambé Creme de Leite, Walmart Queijo Mussarela, Peito de Frango, Chuchu. more...
2399 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Lu Breginski's Weight History


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