Weigh In record (no journal entry) for 12 July 2019
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85 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 9.95g | Prot: 28.55g | Carbs: 153.96g.
Breakfast: Milfina Milch 1,5% Fett, Haferflocken, Banane. Lunch: Dr. Oetker Milchnudeln. more...
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Losing 0.5 kg a Week
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Nuginasai's Weight History
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