Weigh In record (no journal entry) for 12 July 2019
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51.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 53.43g | Prot: 44.12g | Carbs: 159.12g.
Breakfast: Бутерброд с Колбасой, Чай с Сахаром. Lunch: Борщ с Говядиной. Snacks/Other: Nestle Nuts, Чай с Сахаром. more...
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Gaining 0.0 kg a Week
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