Weigh In record (no journal entry) for 12 July 2019
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103.5 kg
Lost so far: 10 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 99.38g | Prot: 84.72g | Carbs: 145.66g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Freshona Pickled Gherkins, Passioni Bresaola di Fassona, Caffè Macchiato, Pane Comune, Gustato Aglio Olio e Peperoncino. Dinner: Gelato al Cioccolato, Pane Comune, Auchan Carne in Gelatina, Santa Lucia Mozzarella, Ketchup, Salumeo Wurstel di Pollo e Tacchino. more...
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Losing 3.5 kg a Week
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fabio brad's Weight History
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