Weigh In record (no journal entry) for 12 July 2019
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53.1 kg
Lost so far: 4.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 41.85g | Prot: 43.50g | Carbs: 159.38g.
Breakfast: Панакота, Кофе (Растворимое), Хлебец, Приготовленный Яичный Белок. Lunch: Огурец, Тефтели с Рисом, De Luxe Пера. Snacks/Other: Кофе (Растворимое), Галета ягодная. more...
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Losing 0.7 kg a Week
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kornettonya's Weight History
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