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Amiee3377
Journal
04 Aug 10
Amiee3377's Journal, 04 Aug 10
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I haven't been eating much but I really haven't been hungry.
73.5 kg
Lost so far:
1.4 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2010:
493 kcal
Fat: 18.85g | Prot: 34.83g | Carbs: 59.40g.
Breakfast:
strawberry, cantaloupe.
Dinner:
45 Calories and Delightful 100% Whole Wheat Bread with Honey, Grilled Chicken Whole Wing, Boiled Egg.
Snacks/Other:
Apples, Grape Tomatoes, Vitamin Water Zero Squeezed Lemonade, Strawberries, Blueberries.
more...
2179 kcal
Exercise:
Treadmill - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Amiee3377's Weight History
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