Weigh In record (no journal entry) for 04 August 2010
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82.6 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 56.09g | Prot: 79.31g | Carbs: 284.26g.
Breakfast: sugar, greek yogurt plain, flaxseed. Lunch: Ragu , Olivieri Gourmet Pasta Cheese Tortelloni. Dinner: pickle chips, mustard, ketchup, hamburger bun, kirkland sirloin burger. Snacks/Other: 2% milk, life savers, nutri grain bar, 100 calorie pudding, propel fitness water, strawberries, celery, baby carrots, Light Swiss Original Wedges. more...
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2307 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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chispaza's Weight History
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