Weigh In record (no journal entry) for 12 July 2019
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81.3 kg
Lost so far: 8.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 79.62g | Prot: 118.24g | Carbs: 195.00g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Pomodori Ciliegini, Prosciutto Crudo, Pane Italiano, Olio Extra Vergine di Oliva. Dinner: Anguria, Parma Prosciutto Crudo, Pascoli Italiani Mozzarella di Bufala Campana Dop . Snacks/Other: Parma Prosciutto Crudo, Pane Italiano. more...
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Losing 0.5 kg a Week
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antonius76's Weight History
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