jessicasavoldi's Journal, 12 Jul 19

Weigh In record (no journal entry) for 12 July 2019
111.7 kg Lost so far: 0 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:
845 kcal Fat: 28.21g | Prot: 102.52g | Carbs: 38.29g.   Breakfast: la Gallina Gallette di Riso al Naturale Biologiche, Dolcificante in Bustina (Aspartame), Purezza Bio Crusca d'avena Biologica, Fage Total 0%. Lunch: Succo di Limone, Carpaccio di Manzo, Rucola . Dinner: Walcor Blocco di Cioccolato Extra Fondente, Petto di Pollo, Carne, Auchan Insalata Pan di Zucchero. Snacks/Other: Grana Padano Grana Padano, Grana Padano Grana Padano, Walcor Blocco di Cioccolato Extra Fondente. more...
3542 kcal Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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jessicasavoldi's Weight History


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