Weigh In record (no journal entry) for 12 July 2019
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58.2 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 120.34g | Prot: 119.59g | Carbs: 257.26g.
Breakfast: DM Leinsamen Geschrotet, Gutes Land H-Milch - Fettarme 1,5% Fett, Ideal Haferflocken, Vitalis SuperMüsli 30% Protein, Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Himbeeren. Lunch: WellMix Protein Riegel Schoko , Tomaten, Exquisa Creation Zucchini-Feta, Eisbergsalat, Möhren, Hofmaier Hähnchenbrustfilet im Currymantel, Korn Mühle Vollkorn-Toast. Dinner: Süßkirschen, Wagner Flammkuchen Elsässer Art. Snacks/Other: Kinder Choco Fresh, Milka Milkinis, Alpro Soya Sojamilch Ungesüßt, Oreo Cupcakes, More Nutrition Total Protein Vanille Eiscreme. more...
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Gaining 0.7 kg a Week
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therese_gerber's Weight History
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