Weigh In record (no journal entry) for 12 July 2019
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130.6 kg
Lost so far: 4.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 48.34g | Prot: 108.74g | Carbs: 157.80g.
Breakfast: Bananas. Lunch: Walkers Salt & Vinegar Crisps (32.5g), Subway 6" Tuna. Dinner: Tesco Half Fat Creme Fraiche, Tesco Frozen Micro Vegetable Kale Mix, Tesco Chicken Breast Fillets (130g), Tesco Cous Cous. more...
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Losing 1.2 kg a Week
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doodlebug177's Weight History
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