Weigh In record (no journal entry) for 12 July 2019
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71.8 kg
Lost so far: 16.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 67.37g | Prot: 65.66g | Carbs: 221.74g.
Breakfast: Gemüsepfanne, Avocado, Banane, Nimm2 Lachgummi , Vegetarische Lasagne mit Gemüse, REWE Frei von Frischkäse Laktosefrei, Käse, Dinkelbrot. more...
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Gaining 0.4 kg a Week
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