Weigh In record (no journal entry) for 12 July 2019
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 36.86g | Prot: 88.79g | Carbs: 100.60g.
Breakfast: Mulino Bianco Macine, Rodopi Yogurt Colato Greco Bianco 0%, Kellogg's Cereali Extra. Lunch: Un Attimo Protein Barretta Cacao, Gran Mare Tonno al Naturale , Ortomio Fagioli Cannellini al Naturale, Blu Mares Filetti di Merluzzo Atlantico. Dinner: Gelato, Petto di Pollo, Carne. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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