Weigh In record (no journal entry) for 12 July 2019
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58.9 kg
Lost so far: 2.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 31.49g | Prot: 78.75g | Carbs: 55.74g.
Breakfast: Bio Kürbiskerne, DM Bio Sonnenblumenkerne, Gartenkrone Sommer Frucht Mix, Milbona Skyr Pur. Lunch: Bauernbrot, TiP Forellenfilets Geräuchert. Snacks/Other: Manner Schnitten, Kaffee mit Milch, Schwarztee, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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JohannaK.'s Weight History
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