Weigh In record (no journal entry) for 09 January 2013
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107.5 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2013:
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591 kcal
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Fat: 37.79g | Prot: 22.77g | Carbs: 45.97g.
Breakfast: Original 100% Vegetable Juice (11.5 oz), Cream (Half & Half) , Tea (Brewed) . Snacks/Other: Unsalted Dry Roasted Peanuts, Crispy Rice Marshmallow Treat, Pistachio Nuts . more...
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Gaining 0.3 kg a Week
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