Weigh In record (no journal entry) for 12 July 2019
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79 kg
Lost so far: 1.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 87.82g | Prot: 151.54g | Carbs: 317.54g.
Breakfast: Frischkäse, Käse, Salami, Schwarzbrot. Lunch: Myprotein Impact Whey Protein Vanille, BioBio Frische Fettarme Milch 1,5% Fett. Dinner: Grandessa Vanille, Bio Mozzarella, Bio Fusilli. more...
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Losing 5.6 kg a Week
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maxxer19's Weight History
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