Weigh In record (no journal entry) for 11 July 2019
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69 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 39.27g | Prot: 48.83g | Carbs: 61.54g.
Breakfast: Arla Skyr Erdbeere. Lunch: Paniertes Schnitzel, Ja! Kartoffelsalat mit Salatcreme (150g). Snacks/Other: Kaffee Creme. more...
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Losing 0.5 kg a Week
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16909.ines's Weight History
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