clairejeannn's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019
79.8 kg Lost so far: 0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
1161 kcal Fat: 45.14g | Prot: 49.45g | Carbs: 144.51g.   Breakfast: La Bonne Vie Triple Creme Brie, Blueberries , Honeydew Melons , Strawberries , Pineapple . Lunch: Ritz Crisp & Thins Cream Cheese & Onion, GT's Organic Raw Gingerade Kombucha. Dinner: Steak, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Starbucks White Chocolate Mocha Syrup , Starbucks Espresso Shot, Milk (Nonfat) , La Bonne Vie Triple Creme Brie, Publix Red Seedless Grapes. more...
259 kcal Exercise: Apple Health - 24 hours. more...
Gaining 125.1 kg a Week

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clairejeannn's Weight History


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