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No change. That's okay.
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78.6 kg
Lost so far: 74.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2013:
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1418 kcal
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Fat: 42.59g | Prot: 56.84g | Carbs: 197.50g.
Breakfast: Light Fat Free Yogurt - Harvest Peach, Lobster Base, Fried Egg, Bananas . Lunch: Snikiddy Baked Fries. Dinner: Rum, Amy's Burrito, Trader Joe's Stir Fried Vegetable Rolls. more...
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steady weight
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Fledgist's Weight History
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