Weigh In record (no journal entry) for 11 July 2019
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85.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 46.48g | Prot: 18.21g | Carbs: 5.03g.
Breakfast: Butter, Decaffeinated Coffee, Coconut Oil. Lunch: Mayonnaise , Lettuce Salad with Tomato, Lamb Loin Chop (Lean and Fat Eaten). more...
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Losing 4.2 kg a Week
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Treblesamhen's Weight History
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