Weigh In record (no journal entry) for 11 July 2019
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 115.71g | Prot: 61.92g | Carbs: 7.48g.
Breakfast: Bacon (Curado, Frito, Cozido), Suco de Limão, Ovo Frito, Azeite de Oliva. Lunch: Borges Azeite de Oliva Extra Virgem, Tomates, Cupim Assado. Dinner: Bacon (Curado, Frito, Cozido). more...
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Losing 1.8 kg a Week
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Eppursimuov3's Weight History
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