Weigh In record (no journal entry) for 11 July 2019
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71.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 17.43g | Prot: 56.39g | Carbs: 97.09g.
Lunch: Parmesan (Gerieben), Putenbrust Fleisch, Nudeln, Tomatensoße. more...
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Losing 4.2 kg a Week
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lissy.pk's Weight History
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