Weigh In record (no journal entry) for 11 July 2019
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52.7 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 61.56g | Prot: 31.83g | Carbs: 197.08g.
Breakfast: Чай с Сахаром, Сметана, Белый Хлеб. Lunch: Салат из Помидоров и Огурцов. Dinner: Дыня, Баурсак, Шин-Лайн Бомба Сливочный Стакан. Snacks/Other: Арбуз, Джинн Семечки. more...
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Losing 0.2 kg a Week
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khorlan_95's Weight History
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