Weigh In record (no journal entry) for 11 July 2019
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53.3 kg
Lost so far: 6.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 9.10g | Prot: 4.43g | Carbs: 41.42g.
Breakfast: Bounty Bounty , Быстров Каша Овсяная с Черникой. more...
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Gaining 0.3 kg a Week
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