Weigh In record (no journal entry) for 11 July 2019
|
66.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 36.30g | Prot: 47.01g | Carbs: 12.99g.
Breakfast: Dulano Salami Milano, Milbona Jong Belegen Kaas 30+, Lidl Koolhydraat Verlaagd Meergranen Brood, Ei, Vloeibaar Basis. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Warrigeboel's Weight History
|