Weigh In record (no journal entry) for 11 July 2019
|
53.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 70.70g | Prot: 130.86g | Carbs: 133.50g.
Breakfast: Du darfst Marmelade, Harry Unser Mildes. Lunch: Ener Bio Tofu Geräuchert , Netto Kirschen, Ener Bio Tofu Geräuchert , Netto Kirschen. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rändchen's Weight History
|