Weigh In record (no journal entry) for 11 July 2019
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 48.31g | Prot: 176.13g | Carbs: 223.27g.
Breakfast: Uova 2 100Gr(Inran), Molino Filippini Farina di Riso, Albume(Inran), Pompelmo(Inran). Lunch: Melanzane(Inran), Tre Mulini Gnocchetti di Patate, Olio Evo(Inran), Esselunga Filetti di Sgombro al Naturale. Dinner: Fagioli Cannellini in Scatola(Inran), Melanzane(Inran), Esselunga Tonno al Naturale, Olio Evo(Inran). Snacks/Other: MD Pinoli, Land Yogurt Colato Greco 0%. more...
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Gaining 1.4 kg a Week
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miticdone's Weight History
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