Weigh In record (no journal entry) for 11 July 2019
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82.9 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 100.11g | Prot: 53.39g | Carbs: 208.38g.
Breakfast: Butter, Dinkelbrot. Lunch: TiP Mettenden, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Gemüsesuppe. Snacks/Other: Hussel Trinkschokolade, Xucker Xucker, Basic Basismüsli, Schlagsahne, Haselnüsse, Backfee Zartbitter Kuvertüre, Manner Eiswaffeln, Eiskugel. more...
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Losing 1.4 kg a Week
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kiloelfe's Weight History
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