Weigh In record (no journal entry) for 11 July 2019
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 68.00g | Prot: 116.93g | Carbs: 320.85g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Knorr Pfeffer Soße, Sauerrahm Dip, Aldi Schweinesteak, Kartoffelecken. Dinner: Aprikosen, Milfina Milch 1,5% Fett, Gut & Günstig Skyr Natur, Früchtetee, Graubrot, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Coppenrath & Wiese Torten Träume Eierlikör, Schlagsahne (Geschlagen), Erdbeerkuchen. more...
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1574 kcal
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Exercise:
Hiking - 1 hour and 4 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours and 12 minutes. more...
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Losing 0.4 kg a Week
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Sabinehummel57's Weight History
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