|
Tanzen ist zweimal ausgefallen diese Woche
|
82.8 kg
Lost so far: 20.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2485 kcal
|
Fat: 74.30g | Prot: 67.32g | Carbs: 362.73g.
Breakfast: Zentis Frühstücksgelee, Hohes C Milde Orange, Milsani Deutsche Markenbutter, Grafschafter Butter Toast. Lunch: Ei, Gurke (Geschält), Grafschafter Unsere Besten, Dulano Edelsalami, Tomaten. Dinner: Maggi Ravioli in Tomatensauce. Snacks/Other: Corny Crunch, Coca-Cola Coca-Cola, Ritter Sport 55% die Milde, Milch 1,5%, Äpfel, Nektarinen, Erdbeeren. more...
|
|
2249 kcal
|
Exercise:
Bike Machine (Cycling) - 16 minutes, Walking (moderate) - 5/kph - 21 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonja234567's Weight History
|