Weigh In record (no journal entry) for 11 July 2019
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 65.87g | Prot: 90.66g | Carbs: 97.84g.
Breakfast: Milbona Creffe Kräuter der Provence, Dulano Delikatess Truthahnbrust, Netto Eiweißbrot. Lunch: Speckwürfel, Lidl Französische Bauernwurst mit Comté, Bauernbrot. Dinner: Mondo Italiano Tomaten, Grillmeister Hänchen Minutenschnitzel Arizona, Nudeln, Gelbe Paprika, Zucchini, Zwiebeln, Karotten, Sonnenblumenöl. more...
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Losing 0.5 kg a Week
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sim 1965's Weight History
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