Елена04088's Journal, 11 Jul 19

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Weigh In record (no journal entry) for 11 July 2019

71.9 kg Lost so far: 11.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:

495 kcal

Fat: 37.39g | Prot: 22.64g | Carbs: 18.95g. Breakfast: 0 Калорий Пирожное Наполеон, Простоквашино Сливки 10%, Яйцо, Скит Майонез Провансаль 67%, NovaSweet Заменитель Сахара, Кофе. more...

1784 kcal

Exercise: Resting - 20 hours and 18 minutes, Sleeping - 3 hours and 42 minutes. more...

Losing 4.2 kg a Week

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