Weigh In record (no journal entry) for 11 July 2019
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 41.33g | Prot: 44.59g | Carbs: 187.16g.
Breakfast: Финик, Oreo Печенье, Dr. Korner Хлебцы Клюквенные, Hochland Творожный Сыр с Зеленью, Чай с Молоком. Lunch: Груша, Бутерброд с Колбасой. Dinner: ПП Шаурма. more...
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Losing 2.1 kg a Week
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zemfiraAbd's Weight History
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