Weigh In record (no journal entry) for 11 July 2019
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 88.20g | Prot: 53.91g | Carbs: 174.26g.
Breakfast: Buko Toskana, Fol Epi Classic, Harry Vollkorntoast, Ja! Würfelzucker, Schwartau Himbeere, Wiesenhof Geflügel Paprika-Mortadella, Milfina Kondensmilch 10%, Meggle Streichzart Ungesalzen, Dolce Gusto Preludio Intenso. Lunch: Landliebe Sahne Pudding Schokolade, Maggi Hot Chili Nudeln. Snacks/Other: Johannisbeeren, Banane, Ja! Würfelzucker, Real Quality Käsewürstchen. more...
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2180 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 24 minutes, Sitting - 4 hours and 6 minutes, Standing - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 5 hours. more...
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Gaining 2.8 kg a Week
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Jeannetteberge's Weight History
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