Weigh In record (no journal entry) for 11 July 2019
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 86.54g | Prot: 149.26g | Carbs: 65.81g.
Breakfast: Alnatura Kakaopulver, Milch 1,5%. Lunch: Chow Mein Chinesische Nudeln, Satori Knusprige Ente. Dinner: Olivenöl, Putenbrust Fleisch. more...
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Losing 0.7 kg a Week
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Cara-Yasmin's Weight History
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