Weigh In record (no journal entry) for 11 July 2019
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58.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 49.13g | Prot: 21.62g | Carbs: 181.91g.
Lunch: Coca-Cola Coca-Cola (Dose), Sodexo Currywurst mit Pommes. Snacks/Other: Dr. Oetker Kleine Marmorkuchen, Limette, Brauner Zucker, Schweppes Indian Tonic Water, Bahlsen Jupiter Edelherb. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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