Weigh In record (no journal entry) for 10 July 2019
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76.2 kg
Lost so far: 2.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 39.01g | Prot: 52.73g | Carbs: 102.17g.
Lunch: Salada Vinagrete, Pronto Light Strogonoff Light de Frango. Dinner: Mania Light Strogonoff de Frango, Mania Light Strogonoff de Frango. Snacks/Other: Doces Mais Fit Beijinho de Coco Zero. more...
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Losing 0.3 kg a Week
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Karolderik's Weight History
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