Weigh In record (no journal entry) for 10 July 2019
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110.2 kg
Lost so far: 4.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 65.39g | Prot: 77.33g | Carbs: 263.96g.
Breakfast: Thomas' Everything Bagel, Coffee, Lucerne Fat Free Half & Half, Lucerne Whipped Cream Cheese. Lunch: Hamburger on Bun, No Name Mixed Vegetables, Bananas . Dinner: Corn On The Cob with Butter , Chicken Thigh (Skin Eaten), Lettuce Salad with Assorted Vegetables, Chicken Breast, Kraft Catalina Salad Dressing. Snacks/Other: Barefoot Pinot Grigio , Turkey Hill Choco Mint Chip Premium Ice Cream, Bananas , Smarties Assorted Flavors Candy Rolls. more...
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Losing 4.4 kg a Week
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bonniet1968's Weight History
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