Palantia's Journal, 10 Jul 19

I'm tired of the diabetes roller coaster. When trying to stay focused and life gets you down it's hard taking care of myself. I am trying to follow through starting from today.
145.6 kg Lost so far: 0 kg.    Still to go: 61.7 kg.    Diet followed: Poorly.

View Diet Calendar, 10 July 2019:
450 kcal Fat: 19.00g | Prot: 24.00g | Carbs: 45.00g.   Breakfast: McDonald's Diet Coke (Medium), Hardee's Frisco Breakfast Sandwich. more...
Gaining 0.1 kg a Week


Comments 
You can do this! Good luck. 
10 Jul 19 by member: shirfleur 1

     
 

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