Weigh In record (no journal entry) for 10 July 2019
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112.8 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 31.63g | Prot: 85.56g | Carbs: 99.60g.
Breakfast: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Purezza Bio Crusca d'avena Biologica, Gelato Fit alla Stracciatella. Lunch: Grana Padano Grana Padano, Aia Aequilibrium Petto di Tacchino al Forno, Melone. Dinner: Walcor Blocco di Cioccolato Extra Fondente, Sale, Aceto, Cetriolo (senza Buccia), Simmenthal Simmenthal. Snacks/Other: la Gallina Gallette di Riso al Naturale Biologiche, Hero Marmellata Light Fragole, Dolcificante in Bustina (Aspartame), Caffè Macchiato, Gelato Fit alla Stracciatella. more...
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3577 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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jessicasavoldi's Weight History
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