Weigh In record (no journal entry) for 10 July 2019
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93.4 kg
Lost so far: 12.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 100.73g | Prot: 75.82g | Carbs: 14.53g.
Breakfast: Egg, Banquet Brown 'N Serve Original Sausage Patties. Lunch: Ken's Steak House Creamy Caesar Dressing, Lettuce, Prima Della Sliced Pepper Jack Cheese, Great Value 100% Pure Beef Patty. Dinner: Ken's Steak House Creamy Caesar Dressing, Adaptable Meals Whiskey Black Pepper Boneless Pork Shoulder, Lettuce. Snacks/Other: Coffee, Water. more...
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Losing 1.9 kg a Week
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DumBunny's Weight History
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