Weigh In record (no journal entry) for 10 July 2019
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101.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3948 kcal
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Fat: 212.68g | Prot: 138.72g | Carbs: 371.09g.
Breakfast: Tre Mulini Crackers, Arachidi, Dolciando & Dolciando Wafer . Lunch: Pane Bianco, Delizie del Contadino Nuggets di Pollo e Tacchino . Dinner: Land Yogurt Intero Bianco, Burek. more...
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Gaining 3.5 kg a Week
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emir.becio's Weight History
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