Weigh In record (no journal entry) for 10 July 2019
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71.7 kg
Lost so far: 16.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 77.99g | Prot: 60.52g | Carbs: 226.13g.
Breakfast: Merry Marmelade Himbeere , REWE Frei von Frischkäse Laktosefrei, Edeka Käse, REWE Bäcker Brötchen , Croissant, Kinkartz Aachener Kräuter Printen, Mayonnaise, Pommes Frites, Pesto, Mozzarella, Gut & Günstig Bagel Sesam. more...
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Gaining 0.4 kg a Week
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