Weigh In record (no journal entry) for 10 July 2019
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91.1 kg
Lost so far: 24.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 53.96g | Prot: 82.04g | Carbs: 270.02g.
Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Ernte Krone Junge Erbsen mit Möhrchen, Ernte Krone Deutsche Brechbohnen, Weißer Reis (Langkorn). Dinner: Breyers Cookies and Cream, Thermomix Pide mit Spinatfüllung, Dürüm Döner, 7Gün Ayran. more...
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Gaining 2.8 kg a Week
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