Weigh In record (no journal entry) for 10 July 2019
|
71.7 kg
Lost so far: 6.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 61.99g | Prot: 29.28g | Carbs: 204.05g.
Breakfast: Cantaloupe Melonen. Lunch: Magnum Mandel, Gemischter Salat mit Dressing, Gemischtes Gemüse (Gefroren), Joghurtsauce, Aldi Bio Vollkorn-Bratlinge Dinkel-Paprika. Dinner: Conradl Apfel-Streuselkuchen, REWE Sandwich Eis. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|