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Jeannetteberge
Journal
10 Jul 19
Jeannetteberge's Journal, 10 Jul 19
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Weigh In record (no journal entry) for 10 July 2019
71.6 kg
Lost so far:
3.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2019:
679 kcal
Fat: 42.46g | Prot: 15.89g | Carbs: 56.67g.
Breakfast:
Wiesenhof Geflügel Paprika-Mortadella, Meggle Streichzart Ungesalzen, Harry Vollkorntoast, Schwartau Himbeere, Homann Metzger Fleischsalat, Fol Epi Classic, Milfina Kondensmilch 10%, Ja! Würfelzucker, Dolce Gusto Grande Intenso.
more...
1762 kcal
Exercise:
Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes.
more...
Losing 2.8 kg a Week
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Jeannetteberge's Weight History
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