Weigh In record (no journal entry) for 09 July 2019
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71.6 kg
Lost so far: 28.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 82.35g | Prot: 69.11g | Carbs: 40.37g.
Breakfast: Psyllium, Queijo Branco, Nestlé Creme de Leite. Lunch: Polenguinho Polenguinho Light, Tomates, Alface de Folha Verde, Abobrinha Recheada, Carne de Sol. Dinner: Davaca Creme de Ricota, Linea Geleia de Goiaba, Nestlé Creme de Leite, Gold Achocolatado Diet , Royal Fermento em Pó Químico, Zona Cerealista Farinha de Coco sem Casca, Nestlé Creme de Leite, Label Rouge Ovo Caipira Orgânico. Snacks/Other: Santa Helena Amendoim Grelhaditos. more...
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Losing 2.1 kg a Week
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sheilaneves2's Weight History
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