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After holiday from bandung
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 85.62g | Prot: 109.38g | Carbs: 144.16g.
Breakfast: Bubur Ayam. Lunch: Nasi Putih, KFC Dada Ayam. Dinner: Nasi Putih, KFC Dada Ayam. Snacks/Other: Mayora Astor. more...
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Gaining 0.4 kg a Week
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Andrie_qodarian's Weight History
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