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TheDawgGuy
Journal
03 Aug 10
TheDawgGuy's Journal, 03 Aug 10
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Weigh In record (no journal entry) for 03 August 2010
91.3 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2010:
2270 kcal
Fat: 87.00g | Prot: 70.00g | Carbs: 319.00g.
Breakfast:
Pop Tarts Frosted Cherry.
Lunch:
Coco-Cola Classic (12 oz), 12" Italian BMT, Sun Chips Original Flavor.
Dinner:
Cookie Dough.
Snacks/Other:
Chocolate Chip Cookies.
more...
2424 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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TheDawgGuy's Weight History
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