istantiwati's Journal, 08 Jul 19

istantiwati's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2019

76 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

1077 kcal

Fat: 30.61g | Prot: 46.60g | Carbs: 155.04g. Breakfast: Sunpride Pisang Single, Kalbe Slim & Fit. Lunch: Hoka Hoka Bento Favorite Set Chicken Teriyaki . Snacks/Other: Crackers , Sunpride Pisang Single. more...

2019 kcal

Exercise: Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

istantiwati's Weight History

View Complete History

istantiwati's Journal, 08 Jul 19

Submit a Comment

istantiwati's Weight History